Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish is balanced in flavor and texture for a satisfying, healthy meal.

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NUTRITION

366kcal
Protein
34g
Fat
13g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the broccoli with salt, pepper, and drizzle with olive oil, then spread on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt and pepper and grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish is balanced in flavor and texture for a satisfying, healthy meal.

NUTRITION

366kcal
Protein
34g
Fat
13g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the broccoli with salt, pepper, and drizzle with olive oil, then spread on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt and pepper and grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and serve warm.