Name: High-Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.25 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Mousse with Mixed Berries

A refreshingly smooth and tangy mousse that perfectly balances the creaminess of nonfat Greek yogurt with the natural sweetness of honey and the brightness of mixed berries. Enhanced with a hint of whey protein and a sprinkle of chia seeds for an extra protein punch, this dessert is light yet satisfyingly rich and ideal for a health-conscious treat.

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NUTRITION

Protein

37.5g

Fat

4.8g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.25 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until completely smooth.
2
Drizzle in the honey and stir until fully incorporated.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution without breaking the berries.
4
Refrigerate the mixture for at least one hour to allow the mousse to firm up and the flavors to meld.
5
Serve chilled and enjoy this light, protein-packed dessert.