Rosemary-Thyme Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Thyme Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Thyme Grilled Lamb Chops

Savor the succulent, perfectly grilled lamb chops infused with aromatic rosemary and thyme. This dish offers a beautifully balanced flavor profile with a hint of garlic and lemon, resulting in tender, juicy meat that is both comforting and refined.

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NUTRITION

453kcal
Protein
46.2g
Fat
28.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Chop (x2)

1 tsp Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

1 tsp Fresh Thyme Leaves

1 Garlic Clove

1 tsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, chopped rosemary (remove leaves from sprigs), thyme leaves, minced garlic, lemon juice, salt, and black pepper to create the marinade.

  • 2

    Pat the lamb chops dry with a paper towel and rub the marinade generously onto each chop, ensuring they are evenly coated.

  • 3

    Allow the lamb chops to rest in the marinade for at least 15 minutes at room temperature to absorb the flavors.

  • 4

    Preheat your grill to medium-high heat. Once heated, place the lamb chops on the grill.

  • 5

    Grill the lamb chops for about 4-5 minutes per side for medium-rare, or until they reach your desired level of doneness.

  • 6

    Remove from the grill and let the chops rest for a few minutes before serving to allow the juices to redistribute.

Rosemary-Thyme Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Thyme Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Thyme Grilled Lamb Chops

Savor the succulent, perfectly grilled lamb chops infused with aromatic rosemary and thyme. This dish offers a beautifully balanced flavor profile with a hint of garlic and lemon, resulting in tender, juicy meat that is both comforting and refined.

NUTRITION

453kcal
Protein
46.2g
Fat
28.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Chop (x2)

1 tsp Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

1 tsp Fresh Thyme Leaves

1 Garlic Clove

1 tsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the olive oil, chopped rosemary (remove leaves from sprigs), thyme leaves, minced garlic, lemon juice, salt, and black pepper to create the marinade.

  • 2

    Pat the lamb chops dry with a paper towel and rub the marinade generously onto each chop, ensuring they are evenly coated.

  • 3

    Allow the lamb chops to rest in the marinade for at least 15 minutes at room temperature to absorb the flavors.

  • 4

    Preheat your grill to medium-high heat. Once heated, place the lamb chops on the grill.

  • 5

    Grill the lamb chops for about 4-5 minutes per side for medium-rare, or until they reach your desired level of doneness.

  • 6

    Remove from the grill and let the chops rest for a few minutes before serving to allow the juices to redistribute.