Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightful twist on classic crispy chicken with a nutty almond crust that delivers a satisfying crunch and a subtle, warm spice blend. This dish is baked to perfection in the oven, ensuring a lighter, clean-eating meal option that's as nourishing as it is delicious.

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NUTRITION

426kcal
Protein
47.4g
Fat
23.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/4 cup Almond Meal (28g)

1 large Egg (50g)

1/2 tsp Garlic Powder

1/2 tsp Paprika

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another shallow dish, combine the almond meal, garlic powder, paprika, salt, and black pepper.

  • 4

    Dip the chicken breast in the egg mixture, ensuring it is fully coated, then dredge evenly in the almond meal mixture, pressing lightly so the coating adheres well.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Spray lightly with olive oil if desired for extra crispness.

  • 7

    Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the crust is golden and crispy.

  • 8

    Allow to rest a few minutes before slicing and serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightful twist on classic crispy chicken with a nutty almond crust that delivers a satisfying crunch and a subtle, warm spice blend. This dish is baked to perfection in the oven, ensuring a lighter, clean-eating meal option that's as nourishing as it is delicious.

NUTRITION

426kcal
Protein
47.4g
Fat
23.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/4 cup Almond Meal (28g)

1 large Egg (50g)

1/2 tsp Garlic Powder

1/2 tsp Paprika

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another shallow dish, combine the almond meal, garlic powder, paprika, salt, and black pepper.

  • 4

    Dip the chicken breast in the egg mixture, ensuring it is fully coated, then dredge evenly in the almond meal mixture, pressing lightly so the coating adheres well.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Spray lightly with olive oil if desired for extra crispness.

  • 7

    Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the crust is golden and crispy.

  • 8

    Allow to rest a few minutes before slicing and serving.