Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli. The vibrant flavors and textures come together to create a delicious, clean meal that's both satisfying and nutritious.

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NUTRITION

381kcal
Protein
42g
Fat
7.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F, toss broccoli florets with a little olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package directions, or if pre-cooked, gently reheat.

  • 7

    Plate the sliced chicken over a bed of quinoa and add the roasted broccoli on the side. Enjoy your healthy and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli. The vibrant flavors and textures come together to create a delicious, clean meal that's both satisfying and nutritious.

NUTRITION

381kcal
Protein
42g
Fat
7.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F, toss broccoli florets with a little olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package directions, or if pre-cooked, gently reheat.

  • 7

    Plate the sliced chicken over a bed of quinoa and add the roasted broccoli on the side. Enjoy your healthy and balanced lunch!