Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A decadent yet nutritious chocolate mousse that surprises with its silky texture and delightful crunch from chia seeds. This dessert provides a rich chocolate flavor balanced with creaminess, making it an indulgent treat that supports your protein goals without compromising on taste.

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NUTRITION

346kcal
Protein
42.6g
Fat
14g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

130g Non-fat Greek Yogurt

1 tbsp Chia Seeds (12g)

1 tbsp Tahini (15g)

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PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder and non-fat Greek yogurt, stirring until the mixture is smooth and uniformly blended.

  • 2

    Add the chia seeds and tahini to the mixture, stirring thoroughly to distribute the ingredients evenly.

  • 3

    Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.

  • 4

    After chilling, give the mousse a final stir, then serve chilled. Optionally garnish with a dusting of cocoa powder or a few fresh berries before serving.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A decadent yet nutritious chocolate mousse that surprises with its silky texture and delightful crunch from chia seeds. This dessert provides a rich chocolate flavor balanced with creaminess, making it an indulgent treat that supports your protein goals without compromising on taste.

NUTRITION

346kcal
Protein
42.6g
Fat
14g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

130g Non-fat Greek Yogurt

1 tbsp Chia Seeds (12g)

1 tbsp Tahini (15g)

PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder and non-fat Greek yogurt, stirring until the mixture is smooth and uniformly blended.

  • 2

    Add the chia seeds and tahini to the mixture, stirring thoroughly to distribute the ingredients evenly.

  • 3

    Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.

  • 4

    After chilling, give the mousse a final stir, then serve chilled. Optionally garnish with a dusting of cocoa powder or a few fresh berries before serving.