Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. The dish delivers a balanced profile of lean protein, wholesome carbs, and fresh vegetables, making it an ideal lunch for a clean eating plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
44.7g
Fat
7.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless, grilled)

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, then measure out 3/4 cup.

  • 5

    Steam the broccoli until tender but still crisp, about 5 minutes.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. The dish delivers a balanced profile of lean protein, wholesome carbs, and fresh vegetables, making it an ideal lunch for a clean eating plan.

NUTRITION

409kcal
Protein
44.7g
Fat
7.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless, grilled)

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, then measure out 3/4 cup.

  • 5

    Steam the broccoli until tender but still crisp, about 5 minutes.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli and serve immediately.