Lean Turkey-Bacon Protein Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Protein Burger

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Protein Burger

Enjoy a hearty yet lean protein-packed turkey burger topped with crispy turkey bacon, fresh tomato, and crisp lettuce. This balanced burger combines lean ground turkey and turkey bacon on a whole wheat bun for a satisfying meal that's perfect for breakfast, lunch, or dinner. Prepared with minimal added fat, it's a flavorful way to fuel your day.

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NUTRITION

360kcal
Protein
39.6g
Fat
15.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 slice Tomato

1 leaf Lettuce

1 teaspoon Mustard

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Shape the ground turkey into a patty approximately 4 ounces in weight, seasoning lightly with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes on each side, until cooked through and the internal temperature reaches 165°F.

  • 4

    In a separate pan, crisp the turkey bacon slices over medium heat until they reach your desired crispiness.

  • 5

    Lightly toast the whole wheat bun either in a toaster or on the skillet for extra texture.

  • 6

    Assemble the burger by spreading mustard on the bun, placing the cooked turkey patty on the bottom half, adding the turkey bacon, a slice of tomato, and a fresh lettuce leaf.

  • 7

    Top with the bun cap and serve immediately.

Lean Turkey-Bacon Protein Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Protein Burger

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Protein Burger

Enjoy a hearty yet lean protein-packed turkey burger topped with crispy turkey bacon, fresh tomato, and crisp lettuce. This balanced burger combines lean ground turkey and turkey bacon on a whole wheat bun for a satisfying meal that's perfect for breakfast, lunch, or dinner. Prepared with minimal added fat, it's a flavorful way to fuel your day.

NUTRITION

360kcal
Protein
39.6g
Fat
15.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 slice Tomato

1 leaf Lettuce

1 teaspoon Mustard

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Shape the ground turkey into a patty approximately 4 ounces in weight, seasoning lightly with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes on each side, until cooked through and the internal temperature reaches 165°F.

  • 4

    In a separate pan, crisp the turkey bacon slices over medium heat until they reach your desired crispiness.

  • 5

    Lightly toast the whole wheat bun either in a toaster or on the skillet for extra texture.

  • 6

    Assemble the burger by spreading mustard on the bun, placing the cooked turkey patty on the bottom half, adding the turkey bacon, a slice of tomato, and a fresh lettuce leaf.

  • 7

    Top with the bun cap and serve immediately.