Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A luxuriously light mousse that balances creamy nonfat Greek yogurt with the richness of whey protein isolate, naturally sweetened with a touch of honey, and uplifted by the texture and tang of fresh mixed berries and chia seeds. This dessert delivers a smooth, silky experience with a refreshing berry burst in every bite, making it a satisfying treat that pairs perfectly with your fitness goals.

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NUTRITION

340kcal
Protein
43g
Fat
5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (≈30g)

½ cup Mixed Berries (≈75g)

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix well until smooth and fully integrated.

  • 2

    Gently stir in the honey and chia seeds, ensuring an even distribution of flavor and texture.

  • 3

    Fold in the mixed berries carefully to maintain their shape for bursts of freshness throughout the mousse.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften slightly and the mousse to set.

  • 5

    Serve chilled for a delicious, protein-packed dessert that’s both silky and satisfying.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A luxuriously light mousse that balances creamy nonfat Greek yogurt with the richness of whey protein isolate, naturally sweetened with a touch of honey, and uplifted by the texture and tang of fresh mixed berries and chia seeds. This dessert delivers a smooth, silky experience with a refreshing berry burst in every bite, making it a satisfying treat that pairs perfectly with your fitness goals.

NUTRITION

340kcal
Protein
43g
Fat
5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (≈30g)

½ cup Mixed Berries (≈75g)

2 teaspoons Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix well until smooth and fully integrated.

  • 2

    Gently stir in the honey and chia seeds, ensuring an even distribution of flavor and texture.

  • 3

    Fold in the mixed berries carefully to maintain their shape for bursts of freshness throughout the mousse.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften slightly and the mousse to set.

  • 5

    Serve chilled for a delicious, protein-packed dessert that’s both silky and satisfying.