Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a nourishing bowl of creamy oats enriched with a scoop of protein powder, vibrant mixed berries, and a boost of chia seeds for extra texture and nutrition. This versatile dish is perfect any time of day—wholesome enough for breakfast while satisfying enough for lunch or dinner.

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NUTRITION

430kcal
Protein
33g
Fat
11g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Mixed Berries

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they begin to thicken.

  • 3

    Reduce the heat and stir in the protein powder until fully incorporated.

  • 4

    Remove from heat and allow the oats to cool slightly.

  • 5

    Fold in the mixed berries and chia seeds for added texture and freshness.

  • 6

    Serve warm, or chill in the refrigerator for a refreshing cold oatmeal bowl.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a nourishing bowl of creamy oats enriched with a scoop of protein powder, vibrant mixed berries, and a boost of chia seeds for extra texture and nutrition. This versatile dish is perfect any time of day—wholesome enough for breakfast while satisfying enough for lunch or dinner.

NUTRITION

430kcal
Protein
33g
Fat
11g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Mixed Berries

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they begin to thicken.

  • 3

    Reduce the heat and stir in the protein powder until fully incorporated.

  • 4

    Remove from heat and allow the oats to cool slightly.

  • 5

    Fold in the mixed berries and chia seeds for added texture and freshness.

  • 6

    Serve warm, or chill in the refrigerator for a refreshing cold oatmeal bowl.