YOUR SOLIN GENERATED RECIPE
Protein-Packed Blueberry Oatmeal Bowl
A nourishing bowl featuring hearty rolled oats combined with a boost of protein from whey and non-fat Greek yogurt, topped with fresh blueberries and a hint of cinnamon. This dish delivers a satisfying blend of creamy texture and fruity brightness, perfect for fueling your day.
INGREDIENTS
1/2 cup rolled oats
1 cup water
1 scoop vanilla whey protein powder
1/2 cup non-fat Greek yogurt
1/2 cup blueberries
1 tsp ground cinnamon
PREPARATION
Bring 1 cup of water to a boil in a small saucepan.
Stir in the 1/2 cup of rolled oats and reduce the heat to a simmer. Cook for about 5 minutes, stirring occasionally until the oats are soft and have absorbed most of the water.
Remove the saucepan from heat and let the oats cool slightly.
Mix in the scoop of vanilla whey protein powder thoroughly until fully incorporated; if necessary, add a splash of water to blend smoothly.
Transfer the oat mixture to a bowl and gently fold in the 1/2 cup of non-fat Greek yogurt for creaminess.
Top with fresh blueberries and sprinkle 1 teaspoon of ground cinnamon over the bowl.
Enjoy your protein-packed blueberry oatmeal bowl warm or at room temperature for a nutritious start to your day.