YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, accented by a drizzle of olive oil. This meal strikes a balanced harmony between lean protein and nutritious vegetables for a refreshing, clean eating option.
INGREDIENTS
4 oz Chicken Breast
0.67 cup cooked Quinoa
0.75 cup Broccoli
0.5 tsp Extra Virgin Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of salt and black pepper.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F for roasting broccoli.
Toss the broccoli with 0.5 teaspoon olive oil, and a pinch of salt and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 15 minutes, until tender and lightly crisped.
Heat the pre-cooked quinoa in a small saucepan or microwave until warm.
Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-rich lunch!