Fluffy Vanilla-Cinnamon Protein Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla-Cinnamon Protein Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla-Cinnamon Protein Banana Pancakes

Savor the light, fluffy texture of these protein-packed banana pancakes accented with warm vanilla and cinnamon. Perfect for any meal of the day, these pancakes offer a deliciously balanced blend of natural sweetness and a subtle spice, making them an energizing start to your day or a satisfying post-workout treat.

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NUTRITION

474kcal
Protein
37g
Fat
9.8g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1 large Egg

1/3 cup Oat Flour

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

1/4 cup Unsweetened Almond Milk

1 teaspoon Cinnamon

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth. Add the egg and mix well.

  • 2

    Stir in the oat flour, vanilla whey protein powder, baking powder, cinnamon, and vanilla extract until a thick, even batter forms.

  • 3

    Gradually mix in the unsweetened almond milk to loosen the batter to your desired consistency.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or a small amount of oil.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until small bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve warm as is or with a topping of fresh berries or a drizzle of natural nut butter if desired.

Fluffy Vanilla-Cinnamon Protein Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla-Cinnamon Protein Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla-Cinnamon Protein Banana Pancakes

Savor the light, fluffy texture of these protein-packed banana pancakes accented with warm vanilla and cinnamon. Perfect for any meal of the day, these pancakes offer a deliciously balanced blend of natural sweetness and a subtle spice, making them an energizing start to your day or a satisfying post-workout treat.

NUTRITION

474kcal
Protein
37g
Fat
9.8g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1 large Egg

1/3 cup Oat Flour

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

1/4 cup Unsweetened Almond Milk

1 teaspoon Cinnamon

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth. Add the egg and mix well.

  • 2

    Stir in the oat flour, vanilla whey protein powder, baking powder, cinnamon, and vanilla extract until a thick, even batter forms.

  • 3

    Gradually mix in the unsweetened almond milk to loosen the batter to your desired consistency.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or a small amount of oil.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until small bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve warm as is or with a topping of fresh berries or a drizzle of natural nut butter if desired.