Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (approx 170g); 1/2 cup mixed berries (approx 75g); 5 raw almonds; 1 tablespoon almond butter (approx 16g)

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing, balanced breakfast bowl featuring creamy low‐fat cottage cheese paired with a medley of fresh mixed berries, crunchy almonds, and a drizzle of almond butter for an added nutty richness. This bowl provides a harmonious blend of textures and a naturally sweet flavor, making it a perfect morning boost.

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NUTRITION

Protein

25.5g

Fat

16.8g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (approx 170g)

1/2 cup mixed berries (approx 75g)

5 raw almonds

1 tablespoon almond butter (approx 16g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Gently fold in the mixed berries to distribute them evenly.
3
Top the bowl with raw almonds.
4
Drizzle the almond butter over the mixture, ensuring an even coating.
5
Enjoy immediately for a refreshing and nutrient-packed breakfast.