Seared Turkey Breast with Steamed Broccoli and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli and Roasted Sweet Potato

A light yet satisfying dinner featuring a perfectly seared turkey breast paired with vibrant steamed broccoli and a tender roasted sweet potato, finished with a drizzle of olive oil for a boost of flavor and healthy fats.

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NUTRITION

385kcal
Protein
31.7g
Fat
16.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 cup Broccoli (cooked)

1 small Sweet Potato

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork, then place it on a baking tray and roast for about 45 minutes or until tender.

  • 2

    While the sweet potato roasts, season the turkey breast lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil shimmers, sear the turkey breast for about 4-5 minutes per side, until golden and thoroughly cooked.

  • 4

    Steam the broccoli either on the stovetop using a steamer basket or in the microwave until crisp-tender, about 3-4 minutes.

  • 5

    Plate the seared turkey breast alongside the steamed broccoli and roasted sweet potato. Drizzle any remaining olive oil from the pan over the turkey if desired, and serve warm.

Seared Turkey Breast with Steamed Broccoli and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli and Roasted Sweet Potato

A light yet satisfying dinner featuring a perfectly seared turkey breast paired with vibrant steamed broccoli and a tender roasted sweet potato, finished with a drizzle of olive oil for a boost of flavor and healthy fats.

NUTRITION

385kcal
Protein
31.7g
Fat
16.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 cup Broccoli (cooked)

1 small Sweet Potato

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork, then place it on a baking tray and roast for about 45 minutes or until tender.

  • 2

    While the sweet potato roasts, season the turkey breast lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil shimmers, sear the turkey breast for about 4-5 minutes per side, until golden and thoroughly cooked.

  • 4

    Steam the broccoli either on the stovetop using a steamer basket or in the microwave until crisp-tender, about 3-4 minutes.

  • 5

    Plate the seared turkey breast alongside the steamed broccoli and roasted sweet potato. Drizzle any remaining olive oil from the pan over the turkey if desired, and serve warm.