Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites tossed with fresh spinach, crispy turkey bacon, creamy avocado slices, and a hint of melted cheddar. This balanced breakfast combines savory flavors and textures for a delightful morning meal.

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NUTRITION

337kcal
Protein
29.4g
Fat
20.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 34g)

1 cup raw spinach (30g)

1 teaspoon olive oil (4.5g)

1/4 avocado (50g)

1/4 cup shredded cheddar cheese (28g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until crisp, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and add the spinach. Stir gently as the egg whites start to set.

  • 4

    Once the eggs are nearly cooked through, crumble the turkey bacon and add it back into the pan.

  • 5

    Sprinkle the shredded cheddar cheese over the scramble, allowing it to melt slightly.

  • 6

    Transfer the scramble to a plate and top with sliced avocado. Serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites tossed with fresh spinach, crispy turkey bacon, creamy avocado slices, and a hint of melted cheddar. This balanced breakfast combines savory flavors and textures for a delightful morning meal.

NUTRITION

337kcal
Protein
29.4g
Fat
20.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 34g)

1 cup raw spinach (30g)

1 teaspoon olive oil (4.5g)

1/4 avocado (50g)

1/4 cup shredded cheddar cheese (28g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until crisp, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and add the spinach. Stir gently as the egg whites start to set.

  • 4

    Once the eggs are nearly cooked through, crumble the turkey bacon and add it back into the pan.

  • 5

    Sprinkle the shredded cheddar cheese over the scramble, allowing it to melt slightly.

  • 6

    Transfer the scramble to a plate and top with sliced avocado. Serve immediately.