Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder (approx. 30g); 1 tbsp Unsweetened Cocoa Powder; 100ml Unsweetened Almond Milk; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent yet clean and protein-packed chocolate pudding that marries the creaminess of Greek yogurt with rich cocoa and a boost from chocolate protein powder. Finished with a hint of honey and a chia seed sprinkle for texture, it’s a dessert that feels indulgent without compromising on your nutritional goals.

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NUTRITION

Protein

43.5g

Fat

6.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (approx. 30g)

1 tbsp Unsweetened Cocoa Powder

100ml Unsweetened Almond Milk

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, add the Greek yogurt and chocolate protein powder.
2
Sift in the cocoa powder to avoid lumps and stir well until the mixture is smooth and uniform.
3
Gradually add the almond milk while stirring to reach a silky, pudding-like consistency.
4
Drizzle in the honey and mix lightly to incorporate a subtle sweetness without overpowering the chocolate flavor.
5
Gently fold in the chia seeds, allowing them to slightly thicken the pudding as they begin to absorb moisture.
6
Let the pudding rest in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
7
Serve chilled and enjoy your protein-rich, silky chocolate pudding as a satisfying dessert.