Grilled Chicken Breast and Chickpea Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Chickpea Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Chickpea Salad with Lemon Vinaigrette

Enjoy a light yet protein-packed salad featuring tender grilled chicken breast paired with hearty chickpeas and crisp mixed greens. The citrusy lemon vinaigrette brings a zesty brightness to every bite, making this salad an ideal, nutrient-dense meal for a midday boost.

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NUTRITION

327kcal
Protein
41g
Fat
9.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup Chickpeas (cooked)

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Once done, let it rest and slice into strips.

  • 3

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and cucumber slices.

  • 4

    Add the chickpeas to the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken breast and serve immediately.

Grilled Chicken Breast and Chickpea Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Chickpea Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Chickpea Salad with Lemon Vinaigrette

Enjoy a light yet protein-packed salad featuring tender grilled chicken breast paired with hearty chickpeas and crisp mixed greens. The citrusy lemon vinaigrette brings a zesty brightness to every bite, making this salad an ideal, nutrient-dense meal for a midday boost.

NUTRITION

327kcal
Protein
41g
Fat
9.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup Chickpeas (cooked)

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Once done, let it rest and slice into strips.

  • 3

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and cucumber slices.

  • 4

    Add the chickpeas to the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken breast and serve immediately.