Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a satisfying and flavorful wrap featuring crispy grilled chicken breast paired with a medley of fresh veggies and creamy avocado, all wrapped in a soft whole wheat tortilla for a balanced meal that's both vibrant and nutritious.

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NUTRITION

425kcal
Protein
42.4g
Fat
14.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Tortilla (60g)

1 cup Baby Spinach

1/2 medium Tomato (40g)

1/2 cup Sliced Cucumber (30g)

1/2 medium Red Bell Pepper (50g)

1/4 portion Avocado (50g)

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and crispy on the outside.

  • 4

    While the chicken cooks, warm the whole wheat tortilla in a dry skillet for about 1 minute on each side or until soft.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Layer the tortilla with baby spinach, tomato slices, cucumber slices, red bell pepper strips, and avocado slices.

  • 7

    Drizzle a teaspoon of Dijon mustard over the veggies for an extra kick of flavor.

  • 8

    Place the grilled chicken strips on top of the veggies, then carefully wrap the tortilla.

  • 9

    Slice in half and serve immediately, enjoying the blend of crispy chicken with fresh, vibrant veggies.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a satisfying and flavorful wrap featuring crispy grilled chicken breast paired with a medley of fresh veggies and creamy avocado, all wrapped in a soft whole wheat tortilla for a balanced meal that's both vibrant and nutritious.

NUTRITION

425kcal
Protein
42.4g
Fat
14.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Tortilla (60g)

1 cup Baby Spinach

1/2 medium Tomato (40g)

1/2 cup Sliced Cucumber (30g)

1/2 medium Red Bell Pepper (50g)

1/4 portion Avocado (50g)

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and crispy on the outside.

  • 4

    While the chicken cooks, warm the whole wheat tortilla in a dry skillet for about 1 minute on each side or until soft.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Layer the tortilla with baby spinach, tomato slices, cucumber slices, red bell pepper strips, and avocado slices.

  • 7

    Drizzle a teaspoon of Dijon mustard over the veggies for an extra kick of flavor.

  • 8

    Place the grilled chicken strips on top of the veggies, then carefully wrap the tortilla.

  • 9

    Slice in half and serve immediately, enjoying the blend of crispy chicken with fresh, vibrant veggies.