Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet nourishing lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This meal balances lean protein, wholesome grains, and vibrant greens to fuel your afternoon with delicious, clean flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
44.5g
Fat
6.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer for about 15 minutes until tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and steamed broccoli. Serve warm and enjoy your balanced, delicious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet nourishing lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This meal balances lean protein, wholesome grains, and vibrant greens to fuel your afternoon with delicious, clean flavors.

NUTRITION

380kcal
Protein
44.5g
Fat
6.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer for about 15 minutes until tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and steamed broccoli. Serve warm and enjoy your balanced, delicious lunch.