Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this clean, balanced lunch featuring succulent grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli. Lightly seasoned and perfectly cooked, each element harmonizes to offer a meal that’s as satisfying for your palate as it is aligned with your nutritional goals.

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NUTRITION

331kcal
Protein
36.4g
Fat
10.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~100g)

1/2 cup Cooked Quinoa (~92g)

1/2 cup Roasted Broccoli (~45g)

1 teaspoon Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it and cooking according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 400°F for about 10-12 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli for a well-balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this clean, balanced lunch featuring succulent grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli. Lightly seasoned and perfectly cooked, each element harmonizes to offer a meal that’s as satisfying for your palate as it is aligned with your nutritional goals.

NUTRITION

331kcal
Protein
36.4g
Fat
10.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~100g)

1/2 cup Cooked Quinoa (~92g)

1/2 cup Roasted Broccoli (~45g)

1 teaspoon Olive Oil (~5g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it and cooking according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 400°F for about 10-12 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli for a well-balanced, nutritious lunch.