Creamy Coconut Turmeric Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Turmeric Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Turmeric Chicken with Cauliflower Rice

Enjoy a vibrant and aromatic dish featuring tender chicken bathed in a creamy turmeric-coconut sauce served atop a bed of light cauliflower rice. This dish blends the warm spices of turmeric, garlic, and ginger with the subtle sweetness of coconut and a burst of lime for a truly delightful meal.

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NUTRITION

423kcal
Protein
56.1g
Fat
13.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Coconut Oil

1 cup Cauliflower Rice

1/2 tsp Turmeric Powder

1 clove Garlic, minced

1/2 tsp Fresh Ginger, minced

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the coconut oil in a skillet over medium heat. Sauté the minced garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the chicken breast and sear each side until lightly browned, about 3-4 minutes per side.

  • 4

    Stir in the turmeric powder and pour the light coconut milk over the chicken. Allow the sauce to simmer gently.

  • 5

    Cover the skillet and let the chicken cook through for an additional 8-10 minutes, or until the internal temperature reaches 165°F.

  • 6

    Meanwhile, lightly steam or microwave the cauliflower rice until tender, about 3-4 minutes. Season with a little salt and pepper.

  • 7

    Once the chicken is cooked, drizzle lime juice over the sauce. Slice the chicken if desired.

  • 8

    Serve the creamy turmeric chicken atop a bed of cauliflower rice, spooning extra sauce over the top for extra flavor.

Creamy Coconut Turmeric Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Turmeric Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Turmeric Chicken with Cauliflower Rice

Enjoy a vibrant and aromatic dish featuring tender chicken bathed in a creamy turmeric-coconut sauce served atop a bed of light cauliflower rice. This dish blends the warm spices of turmeric, garlic, and ginger with the subtle sweetness of coconut and a burst of lime for a truly delightful meal.

NUTRITION

423kcal
Protein
56.1g
Fat
13.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Coconut Oil

1 cup Cauliflower Rice

1/2 tsp Turmeric Powder

1 clove Garlic, minced

1/2 tsp Fresh Ginger, minced

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the coconut oil in a skillet over medium heat. Sauté the minced garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the chicken breast and sear each side until lightly browned, about 3-4 minutes per side.

  • 4

    Stir in the turmeric powder and pour the light coconut milk over the chicken. Allow the sauce to simmer gently.

  • 5

    Cover the skillet and let the chicken cook through for an additional 8-10 minutes, or until the internal temperature reaches 165°F.

  • 6

    Meanwhile, lightly steam or microwave the cauliflower rice until tender, about 3-4 minutes. Season with a little salt and pepper.

  • 7

    Once the chicken is cooked, drizzle lime juice over the sauce. Slice the chicken if desired.

  • 8

    Serve the creamy turmeric chicken atop a bed of cauliflower rice, spooning extra sauce over the top for extra flavor.