Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken paired with fluffy quinoa and crisp roasted broccoli, finished with a drizzle of olive oil for a touch of richness.

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NUTRITION

366kcal
Protein
32.2g
Fat
13.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until slightly crispy and tender.

  • 6

    Plate the sliced chicken over a bed of quinoa, and top with the roasted broccoli. Drizzle any remaining olive oil and a squeeze of lemon if desired for extra brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken paired with fluffy quinoa and crisp roasted broccoli, finished with a drizzle of olive oil for a touch of richness.

NUTRITION

366kcal
Protein
32.2g
Fat
13.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until slightly crispy and tender.

  • 6

    Plate the sliced chicken over a bed of quinoa, and top with the roasted broccoli. Drizzle any remaining olive oil and a squeeze of lemon if desired for extra brightness.