Name: Greek Yogurt Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 100g Mixed Berries; 10g Chia Seeds; 20g Crumbled Protein Bar; 1 tbsp Honey; 10g Walnuts

Greek Yogurt Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Chia Seeds

A refreshing and satisfying morning bowl featuring creamy Greek yogurt, a vibrant medley of mixed berries, and a sprinkle of nutrient-packed chia seeds, accented with a light drizzle of honey and crunchy crumbled protein bar. This delightful combination delivers a balanced start, bursting with flavors and textures that awaken the senses.

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NUTRITION

Protein

28.7g

Fat

12.5g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

100g Mixed Berries

10g Chia Seeds

20g Crumbled Protein Bar

1 tbsp Honey

10g Walnuts

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PREPARATION

1
In a bowl, add 170 grams of nonfat Greek yogurt as the base.
2
Top with 100 grams of mixed berries for natural sweetness and vibrant color.
3
Sprinkle 10 grams of chia seeds evenly over the yogurt and berries.
4
Add 20 grams of crumbled protein bar to introduce a crunchy texture and extra protein boost.
5
Drizzle 1 tablespoon of honey over the mixture for a touch of natural sweetness.
6
Finish with a light sprinkle of 10 grams of walnuts for additional crunch and healthy fats.
7
Gently mix if desired, and enjoy your balanced and flavorful Greek Yogurt Bowl.