Sautéed Shrimp with Garlic Konjac Pasta and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Shrimp with Garlic Konjac Pasta and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sautéed Shrimp with Garlic Konjac Pasta and Roasted Broccoli

Enjoy a light yet satisfying dinner featuring tender shrimp sautéed in garlic-infused olive oil, served atop ultra-low-calorie konjac pasta and paired with perfectly roasted broccoli. This dish delivers a harmonious blend of savory seafood and crisp vegetables, ideal for a balanced, protein-conscious meal.

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NUTRITION

269kcal
Protein
38.8g
Fat
6.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 cup Broccoli

1 pack Konjac Pasta (200g)

7 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the broccoli florets with 2 tsp of olive oil, a pinch of salt, and pepper. Roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 2

    Rinse and drain the konjac pasta according to package instructions. Set aside.

  • 3

    Pat dry the shrimp. In a bowl, toss the shrimp with minced garlic, 2 tsp olive oil, a squeeze of lemon juice, salt, and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Sauté the shrimp for about 2-3 minutes per side until pink and just cooked through.

  • 5

    In the same skillet, add the konjac pasta and the remaining 3 tsp olive oil. Toss gently over low heat for 1-2 minutes, allowing the flavors to meld.

  • 6

    Plate the garlic-infused konjac pasta, top with the sautéed shrimp, and serve alongside the roasted broccoli. Finish with an extra drizzle of lemon juice if desired.

Sautéed Shrimp with Garlic Konjac Pasta and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Shrimp with Garlic Konjac Pasta and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sautéed Shrimp with Garlic Konjac Pasta and Roasted Broccoli

Enjoy a light yet satisfying dinner featuring tender shrimp sautéed in garlic-infused olive oil, served atop ultra-low-calorie konjac pasta and paired with perfectly roasted broccoli. This dish delivers a harmonious blend of savory seafood and crisp vegetables, ideal for a balanced, protein-conscious meal.

NUTRITION

269kcal
Protein
38.8g
Fat
6.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 cup Broccoli

1 pack Konjac Pasta (200g)

7 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the broccoli florets with 2 tsp of olive oil, a pinch of salt, and pepper. Roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 2

    Rinse and drain the konjac pasta according to package instructions. Set aside.

  • 3

    Pat dry the shrimp. In a bowl, toss the shrimp with minced garlic, 2 tsp olive oil, a squeeze of lemon juice, salt, and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Sauté the shrimp for about 2-3 minutes per side until pink and just cooked through.

  • 5

    In the same skillet, add the konjac pasta and the remaining 3 tsp olive oil. Toss gently over low heat for 1-2 minutes, allowing the flavors to meld.

  • 6

    Plate the garlic-infused konjac pasta, top with the sautéed shrimp, and serve alongside the roasted broccoli. Finish with an extra drizzle of lemon juice if desired.