Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 16 oz Nonfat Greek Yogurt (454g); 1 scoop Whey Protein Isolate (30g); 1 cup Mixed Berries (140g); 1 tsp Honey (7g); 0.5 oz Walnuts (14g)

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a luscious parfait layered with velvety nonfat Greek yogurt enriched with a scoop of premium whey protein isolate, crowned by a vibrant medley of mixed berries and a drizzle of pure honey, finished with a light sprinkle of crunchy walnuts for texture. This dessert balances creamy and tangy notes with a hint of sweetness, delivering a satisfying finish to your meal without compromising your nutritional goals.

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NUTRITION

Protein

72g

Fat

10.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

16 oz Nonfat Greek Yogurt (454g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (140g)

1 tsp Honey (7g)

0.5 oz Walnuts (14g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt until smooth.
2
Stir in the scoop of whey protein isolate until fully incorporated, ensuring there are no lumps.
3
Gently fold in most of the mixed berries, reserving a few for the top layer.
4
In a serving glass or bowl, layer a base of the protein-enriched yogurt, followed by a layer of mixed berries.
5
Drizzle honey over the berry layer for a subtle sweetness.
6
Top with the remaining berries and sprinkle the walnuts for added crunch.
7
Serve immediately and enjoy a silky, protein-packed dessert parfait.