Peanut Butter Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Protein Mousse

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Mousse

Indulge in a light, airy peanut butter mousse that perfectly balances creamy texture with a rich, nutty flavor. This dessert combines whipped egg whites, nonfat Greek yogurt, and smooth peanut butter to create a satisfying treat that supports your protein goals without overloading on calories.

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NUTRITION

360kcal
Protein
38.6g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (approx. 198g)

2 Tbsp Peanut Butter (32g)

1/2 Cup Nonfat Greek Yogurt (125g)

1 Tsp Stevia Powder

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PREPARATION

  • 1

    Ensure all ingredients are at room temperature to facilitate smooth blending.

  • 2

    In a clean, dry bowl, beat the egg whites with an electric mixer until stiff peaks form.

  • 3

    In a separate bowl, mix together the nonfat Greek yogurt, peanut butter, and stevia powder until thoroughly combined.

  • 4

    Gently fold the whipped egg whites into the peanut butter-yogurt mixture, taking care not to deflate the mousse.

  • 5

    Spoon the mixture into serving dishes and refrigerate for at least one hour to set.

  • 6

    Enjoy this airy, protein-packed dessert chilled.

Peanut Butter Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Protein Mousse

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Mousse

Indulge in a light, airy peanut butter mousse that perfectly balances creamy texture with a rich, nutty flavor. This dessert combines whipped egg whites, nonfat Greek yogurt, and smooth peanut butter to create a satisfying treat that supports your protein goals without overloading on calories.

NUTRITION

360kcal
Protein
38.6g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (approx. 198g)

2 Tbsp Peanut Butter (32g)

1/2 Cup Nonfat Greek Yogurt (125g)

1 Tsp Stevia Powder

PREPARATION

  • 1

    Ensure all ingredients are at room temperature to facilitate smooth blending.

  • 2

    In a clean, dry bowl, beat the egg whites with an electric mixer until stiff peaks form.

  • 3

    In a separate bowl, mix together the nonfat Greek yogurt, peanut butter, and stevia powder until thoroughly combined.

  • 4

    Gently fold the whipped egg whites into the peanut butter-yogurt mixture, taking care not to deflate the mousse.

  • 5

    Spoon the mixture into serving dishes and refrigerate for at least one hour to set.

  • 6

    Enjoy this airy, protein-packed dessert chilled.