Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Plain Nonfat Greek Yogurt; 15 grams Whey Protein Isolate (Vanilla); 0.75 cup Mixed Berries; 10 Whole Almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a subtle boost from whey protein isolate, fresh mixed berries bursting with natural sweetness, crunchy almonds, and a hint of honey drizzle. This parfait offers a delightful balance of textures and flavors, making it a guilt-free treat that satisfies your sweet cravings while fitting perfectly into your nutritional goals.

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NUTRITION

Protein

44g

Fat

7.8g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

250 grams Plain Nonfat Greek Yogurt

15 grams Whey Protein Isolate (Vanilla)

0.75 cup Mixed Berries

10 Whole Almonds

2 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly to ensure the protein powder is fully mixed into the yogurt without any lumps.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Top with whole almonds for a satisfying crunch.
5
Drizzle the honey over the top to add a subtle sweetness.
6
Enjoy immediately as a delicious protein-packed dessert.