Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli kissed with olive oil. This meal captures the essence of clean eating, balancing lean protein and hearty grains with vibrant, crisp vegetables for a meal that fuels your day.

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NUTRITION

Protein

40g

Fat

20g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat your grill for the chicken and your oven to 425°F for the broccoli.
2
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked.
4
While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred.
6
Prepare the quinoa as per package directions if not already cooked.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.