Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all finished with a hint of olive oil for a burst of flavor. This balanced plate not only delights your taste buds but also supports your nutritional goals.

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NUTRITION

381kcal
Protein
40.5g
Fat
10.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil, then roast in a preheated 425°F oven for about 15 minutes or until tender and slightly crisp.

  • 6

    To serve, slice the grilled chicken, and place it alongside the quinoa and roasted broccoli. Drizzle an extra touch of olive oil if desired and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all finished with a hint of olive oil for a burst of flavor. This balanced plate not only delights your taste buds but also supports your nutritional goals.

NUTRITION

381kcal
Protein
40.5g
Fat
10.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil, then roast in a preheated 425°F oven for about 15 minutes or until tender and slightly crisp.

  • 6

    To serve, slice the grilled chicken, and place it alongside the quinoa and roasted broccoli. Drizzle an extra touch of olive oil if desired and enjoy your balanced meal.