Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla whey, sweetened naturally with a touch of honey, and enhanced with juicy mixed berries and a sprinkle of chia seeds for a satisfying crunch. This effortlessly elegant dessert is both refreshing and nutritious, ideal for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

40.9g

Fat

5.1g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are distributed without breaking them down.
3
Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate the sweetness and added crunch.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled as a nutritious dessert or post-workout treat.