Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.6 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy protein mousse that combines creamy nonfat Greek yogurt and a touch of whey protein for a smooth texture, garnished with a vibrant mix of fresh berries and a sprinkle of chia seeds for added crunch. This dessert strikes a harmonious balance between tangy, sweet, and nutty flavors, making it a delightful treat that supports your fitness goals.

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NUTRITION

Protein

42g

Fat

6.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.6 scoop Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk together until smooth and well incorporated.
2
Gently fold in the mixed berries, taking care not to break them up too much.
3
Sprinkle the chia seeds over the mixture and stir lightly to evenly distribute them.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.