Name: Grilled Chicken and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Grilled Chicken Breast; 2 cups Baby Spinach; 6 Cherry Tomatoes; 1/2 cup Sliced Cucumber; 0.5 oz Feta Cheese; 0.75 tbsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Enjoy a refreshing, light yet satisfying salad featuring tender grilled chicken breast atop a bed of baby spinach, bright cherry tomatoes, crisp cucumber slices, and a hint of tangy feta. Finished with a zesty lemon vinaigrette, this salad is designed to be both flavorful and nourishing.

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NUTRITION

Protein

21g

Fat

15g

Carbs

10.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

2 cups Baby Spinach

6 Cherry Tomatoes

1/2 cup Sliced Cucumber

0.5 oz Feta Cheese

0.75 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 4-5 minutes per side until fully cooked; let rest and then slice into strips.
4
In a large bowl, combine the baby spinach, halved cherry tomatoes, and cucumber slices.
5
Crumble the feta cheese over the salad.
6
In a small bowl, whisk together olive oil and lemon juice to prepare the vinaigrette.
7
Drizzle the lemon vinaigrette over the salad and toss gently to combine.
8
Top the salad with the grilled chicken slices and serve immediately.