Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring juicy, grilled chicken breast paired with protein-packed quinoa and tender roasted broccoli. This balanced meal is seasoned with aromatic spices and a hint of olive oil for a deliciously light yet satisfying plate.

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NUTRITION

503kcal
Protein
51.7g
Fat
12.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring juicy, grilled chicken breast paired with protein-packed quinoa and tender roasted broccoli. This balanced meal is seasoned with aromatic spices and a hint of olive oil for a deliciously light yet satisfying plate.

NUTRITION

503kcal
Protein
51.7g
Fat
12.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.