Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning right with a savory scramble that combines creamy cottage cheese, lightly cooked spinach, and crispy turkey bacon, finished with a delicate drizzle of olive oil and accompanied by fresh avocado slices for a satisfying, protein-packed breakfast.

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NUTRITION

455kcal
Protein
31.5g
Fat
30.6g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 large whole egg

1 large egg white

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 half avocado

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PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until crispy, then remove and chop into bite-sized pieces.

  • 4

    Place the fresh spinach in the skillet and lightly sauté for about 1-2 minutes until it softens.

  • 5

    Pour in the egg mixture and allow it to set slightly before gently stirring in the cottage cheese and chopped turkey bacon.

  • 6

    Continue to cook on medium-low heat, stirring occasionally until the eggs are fully cooked but still soft and creamy.

  • 7

    Plate the scramble and serve with fresh avocado slices on the side. Enjoy immediately!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning right with a savory scramble that combines creamy cottage cheese, lightly cooked spinach, and crispy turkey bacon, finished with a delicate drizzle of olive oil and accompanied by fresh avocado slices for a satisfying, protein-packed breakfast.

NUTRITION

455kcal
Protein
31.5g
Fat
30.6g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 large whole egg

1 large egg white

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 half avocado

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until crispy, then remove and chop into bite-sized pieces.

  • 4

    Place the fresh spinach in the skillet and lightly sauté for about 1-2 minutes until it softens.

  • 5

    Pour in the egg mixture and allow it to set slightly before gently stirring in the cottage cheese and chopped turkey bacon.

  • 6

    Continue to cook on medium-low heat, stirring occasionally until the eggs are fully cooked but still soft and creamy.

  • 7

    Plate the scramble and serve with fresh avocado slices on the side. Enjoy immediately!