Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious simplicity of grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This light yet satisfying meal is a great choice for a midday boost, balancing lean protein, hearty grains, and vibrant veggies for a refreshing, healthy lunch.

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NUTRITION

351kcal
Protein
35g
Fat
8.3g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

0.5 tsp Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare or reheat the cooked quinoa if necessary, ensuring it is warm and fluffy.

  • 5

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious simplicity of grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This light yet satisfying meal is a great choice for a midday boost, balancing lean protein, hearty grains, and vibrant veggies for a refreshing, healthy lunch.

NUTRITION

351kcal
Protein
35g
Fat
8.3g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

0.5 tsp Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare or reheat the cooked quinoa if necessary, ensuring it is warm and fluffy.

  • 5

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve immediately.