Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 12 Raw Almonds; 1/2 scoop Whey Protein Isolate; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a burst of tart mixed berries, crunchy almonds, and a balanced boost of whey protein. Drizzled with a touch of natural honey, this parfait offers a satisfying blend of textures and flavors while aligning beautifully with your protein and calorie needs.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

12 Raw Almonds

1/2 scoop Whey Protein Isolate

1 tbsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until well combined and smooth.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the raw almonds on top of the berries for a crunchy texture.
5
Drizzle the honey over the almond layer.
6
Top with the remaining yogurt for an extra creamy finish.
7
Garnish with a few extra berries or almonds if desired, and serve immediately.