Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and silky mousse that combines the tang of nonfat Greek yogurt with a whisper of vanilla protein, naturally sweetened with honey, and crowned with a burst of fresh mixed berries. This dessert not only pleases your palate with its creamy texture and vibrant flavors, but also fuels your body with nutrient-dense ingredients perfectly balanced for your protein and calorie goals.

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NUTRITION

Protein

37.5g

Fat

5.7g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.
2
Whisk together until the mixture is smooth and creamy.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Drizzle in the honey and sprinkle the chia seeds on top to add texture and a nutritional boost.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the mixture.
6
Serve chilled for a refreshing, protein-packed dessert.