Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Coconut Flakes

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor the delightful layers of tangy nonfat Greek yogurt paired with a half scoop of smooth whey protein, vibrant mixed berries, and wholesome toppings. This delightful parfait offers a refreshing finish that satisfies your sweet craving while keeping your macro balance on point.

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NUTRITION

Protein

38g

Fat

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Coconut Flakes

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the half scoop of whey protein isolate until completely smooth.
2
Layer the protein-infused yogurt into a serving glass or bowl.
3
Gently spoon the mixed berries over the yogurt layer.
4
Sprinkle chia seeds evenly on top of the berries.
5
Finish with a dusting of unsweetened coconut flakes for extra texture and flavor.
6
Enjoy immediately for optimal texture or refrigerate for a chilled treat.