Creamy Yogurt Oatmeal with Sliced Turkey and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Yogurt Oatmeal with Sliced Turkey and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Yogurt Oatmeal with Sliced Turkey and Chia Seeds

A unique twist on traditional oatmeal, this creamy bowl combines the tanginess of nonfat Greek yogurt with hearty old-fashioned oats. Topped with lean sliced turkey and a sprinkle of nutrient-packed chia seeds, a handful of sweet blueberries completes the dish for a balance of savory and subtly sweet flavors that energize your morning.

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NUTRITION

386kcal
Protein
36.3g
Fat
7.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Slices

2/3 cup Nonfat Greek Yogurt (approx. 150g)

1/3 cup Old-Fashioned Oats (dry, approx. 28g)

1 tbsp Chia Seeds

1/4 cup Blueberries

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PREPARATION

  • 1

    In a small saucepan, combine the old-fashioned oats with water (or a splash of milk if desired) and cook over medium heat until the oats soften, about 5 minutes.

  • 2

    Once the oats are cooked, remove from heat and stir in the nonfat Greek yogurt until fully combined, creating a creamy oatmeal base.

  • 3

    Gently fold in the chia seeds and allow the mixture to sit for a couple of minutes so the seeds can plump up slightly.

  • 4

    Arrange the lean turkey slices on top of the creamy oatmeal, adding the fresh blueberries as a burst of natural sweetness.

  • 5

    Enjoy your balanced and savory-sweet breakfast that offers a harmonious blend of textures and flavors to power your morning.

Creamy Yogurt Oatmeal with Sliced Turkey and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Yogurt Oatmeal with Sliced Turkey and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Yogurt Oatmeal with Sliced Turkey and Chia Seeds

A unique twist on traditional oatmeal, this creamy bowl combines the tanginess of nonfat Greek yogurt with hearty old-fashioned oats. Topped with lean sliced turkey and a sprinkle of nutrient-packed chia seeds, a handful of sweet blueberries completes the dish for a balance of savory and subtly sweet flavors that energize your morning.

NUTRITION

386kcal
Protein
36.3g
Fat
7.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Slices

2/3 cup Nonfat Greek Yogurt (approx. 150g)

1/3 cup Old-Fashioned Oats (dry, approx. 28g)

1 tbsp Chia Seeds

1/4 cup Blueberries

PREPARATION

  • 1

    In a small saucepan, combine the old-fashioned oats with water (or a splash of milk if desired) and cook over medium heat until the oats soften, about 5 minutes.

  • 2

    Once the oats are cooked, remove from heat and stir in the nonfat Greek yogurt until fully combined, creating a creamy oatmeal base.

  • 3

    Gently fold in the chia seeds and allow the mixture to sit for a couple of minutes so the seeds can plump up slightly.

  • 4

    Arrange the lean turkey slices on top of the creamy oatmeal, adding the fresh blueberries as a burst of natural sweetness.

  • 5

    Enjoy your balanced and savory-sweet breakfast that offers a harmonious blend of textures and flavors to power your morning.