Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutrient-packed lunch featuring tender grilled chicken, perfectly roasted broccoli with a hint of olive oil, and fluffy quinoa. This balanced dish delights with fresh flavors and a satisfying texture, making it an ideal power meal for your day.

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NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets in 1/2 teaspoon of olive oil, and season with salt and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, until tender and slightly charred.

  • 5

    Heat the cooked quinoa in a saucepan or microwave until warm, and fluff with a fork.

  • 6

    Plate the sliced chicken over a bed of quinoa, and add the roasted broccoli on the side. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutrient-packed lunch featuring tender grilled chicken, perfectly roasted broccoli with a hint of olive oil, and fluffy quinoa. This balanced dish delights with fresh flavors and a satisfying texture, making it an ideal power meal for your day.

NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets in 1/2 teaspoon of olive oil, and season with salt and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, until tender and slightly charred.

  • 5

    Heat the cooked quinoa in a saucepan or microwave until warm, and fluff with a fork.

  • 6

    Plate the sliced chicken over a bed of quinoa, and add the roasted broccoli on the side. Serve warm and enjoy!