Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that blends tangy nonfat Greek yogurt with a touch of vanilla whey protein, sweet honey, and the natural burst of mixed berries. Accented with nutrient-dense chia seeds, this dessert offers a refreshing, guilt-free treat that's as pleasing to the palate as it is aligned with your dietary goals.

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NUTRITION

Protein

41.5g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and honey.
2
Stir the mixture well until a smooth, homogeneous consistency is achieved.
3
Fold in the mixed berries gently to distribute them evenly without breaking them apart.
4
Sprinkle the chia seeds on top and gently stir them in.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb some moisture and the flavors to meld.
6
Serve chilled for a refreshing and protein-packed dessert.