Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Whey Protein Powder (approx. 20g); 0.5 cup Blueberries; 0.5 cup Strawberries; 2 tablespoons Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, and a crunchy touch of granola. This dessert delights the palate with its smooth texture, natural sweetness, and satisfying crunch, making it a perfect light yet indulgent treat.

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NUTRITION

Protein

41.1g

Fat

3.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Whey Protein Powder (approx. 20g)

0.5 cup Blueberries

0.5 cup Strawberries

2 tablespoons Granola

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the whey protein powder until smooth and evenly incorporated.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of mixed berries by sprinkling the blueberries and strawberries evenly over the yogurt.
4
Top with the remaining yogurt and finish with a sprinkle of granola for added crunch.
5
Optionally, chill for 10 minutes before serving to allow the flavors to meld.