Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.85 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered dessert parfait combining velvety nonfat Greek yogurt, a touch of vanilla protein boost, and a medley of fresh mixed berries, all accented with a drizzle of honey and a sprinkle of chia seeds. This delightful treat brings together tangy, sweet, and slightly crunchy textures to satisfy your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

45.9g

Fat

5.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.85 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, stir together the Nonfat Greek Yogurt and the Vanilla Whey Protein Powder until fully incorporated and smooth.
2
Gently fold in the Mixed Berries, reserving a few for garnish if desired.
3
Spoon half of the yogurt mixture into a serving glass.
4
Drizzle the honey over the yogurt layer.
5
Sprinkle the chia seeds evenly over the honey.
6
Layer the remaining yogurt mixture on top and garnish with the reserved berries.
7
Serve immediately or chill for 10-15 minutes to let the flavors meld before enjoying.