Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 10 grams Low-fat Granola

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Dive into a refreshing and creamy parfait layered with nonfat Greek yogurt, a boost of protein from whey isolate, sweet mixed berries, a gentle drizzle of honey, and a crunchy sprinkle of low-fat granola. This dessert not only satisfies your sweet cravings but also packs a balanced protein punch, making it a guilt-free indulgence.

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NUTRITION

Protein

41.5g

Fat

1.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

10 grams Low-fat Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the teaspoon of honey over the berries to add a touch of natural sweetness.
5
Top the parfait with the remaining yogurt mixture, then sprinkle the low-fat granola on top for a delightful crunch.
6
Serve immediately and enjoy your healthy, protein-packed dessert!