YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Spinach Egg Scramble with Sweet Potatoes
Start your day with a savory scramble that perfectly marries lean chicken sausage with fresh spinach, complemented by the natural sweetness of roasted sweet potatoes. This dish delivers a satisfying blend of textures and flavors, from the crisp edges of roasted sweet potatoes to the tender, herbed egg scramble, making for a balanced and energizing breakfast.
INGREDIENTS
2 links Chicken Sausage (4 oz total)
1 large Egg
1 cup Fresh Spinach
1 medium Sweet Potato
1 tablespoon Olive Oil
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato and pierce it with a fork, then place it on a baking sheet.
Roast the sweet potato in the oven for about 30-35 minutes or until tender.
While the sweet potato roasts, slice the chicken sausage into rounds.
Heat the olive oil in a skillet over medium heat. Add the sliced chicken sausage and sauté for 3-4 minutes until lightly browned.
Add the fresh spinach to the skillet and cook until it wilts, about 1 minute.
Crack the egg into a bowl and beat it lightly, then pour it into the skillet with the sausage and spinach. Stir gently to combine, allowing the egg to scramble and set.
Season with salt and pepper to taste.
Once the sweet potato is done, remove it from the oven and slice it into cubes or serve as halves on the side.
Plate the egg scramble with sweet potato and enjoy a nutritious, energizing breakfast.