Name: Garlic Shrimp Stir Fry with Brown Rice and Snap Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1.25 cups cooked Brown Rice; 1 cup Snap Peas; 1 tbsp Olive Oil; 1 clove Garlic; 1 tbsp Low-Sodium Soy Sauce

Garlic Shrimp Stir Fry with Brown Rice and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Stir Fry with Brown Rice and Snap Peas

Enjoy a vibrant stir fry where succulent shrimp meet crisp snap peas and nutty brown rice, all brought together by the aromatic punch of garlic and a splash of soy sauce. This dish delivers bright, satisfying flavors with every bite.

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NUTRITION

Protein

38g

Fat

19.2g

Carbs

67.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.25 cups cooked Brown Rice

1 cup Snap Peas

1 tbsp Olive Oil

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

1
Rinse and pat dry the shrimp. If not pre-cooked, peel and devein them.
2
Mince the garlic finely.
3
Warm the olive oil in a large non-stick skillet or wok over medium-high heat.
4
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
5
Add the shrimp to the skillet and stir fry for about 2-3 minutes until they turn pink and are just cooked through.
6
Pour in the low-sodium soy sauce and toss to coat the shrimp evenly.
7
Add the snap peas to the skillet and stir fry for another 2 minutes to retain their crisp-tender texture.
8
Gently fold in the pre-cooked brown rice, stirring until the rice, shrimp, and snap peas are well combined and heated through.
9
Taste and adjust seasoning if necessary, then serve hot.