YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa. A harmonious blend of textures and flavors that energizes your day while meeting your nutritional targets.
INGREDIENTS
3.5 ounces Grilled Chicken Breast
1 cup Roasted Broccoli
3/4 cup Cooked Quinoa
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest.
While the chicken is grilling, chop the broccoli into florets and toss with a light spray of olive oil, salt, and pepper.
Roast the broccoli in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.
Prepare quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat and simmer for 15 minutes until soft.
Plate the grilled chicken with a serving of roasted broccoli and quinoa. Serve warm and enjoy your nutritious meal.