Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.67 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, all drizzled with a hint of olive oil to enhance flavor without overpowering the fresh ingredients.

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NUTRITION

Protein

38.5g

Fat

10.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and set your oven to 400°F.
2
Season the chicken breast with your preferred herbs and spices.
3
Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
6
Roast the broccoli in the 400°F oven for about 15-20 minutes, until the edges are slightly crispy.
7
Assemble the plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli together.
8
Serve immediately and enjoy your balanced lunch.