Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt (245g); 1 scoop (15g) vanilla whey protein isolate; 1/2 cup mixed berries (75g); 15 raw almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, sweet mixed berries, and a crunchy sprinkle of raw almonds. This light yet protein-packed treat perfectly balances tangy, sweet, and nutty flavors in every spoonful.

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NUTRITION

Protein

39.5g

Fat

9.7g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt (245g)

1 scoop (15g) vanilla whey protein isolate

1/2 cup mixed berries (75g)

15 raw almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Top the first layer with the mixed berries, spreading them evenly over the yogurt.
4
Add the remaining yogurt-protein mixture on top of the berries to create a second layer.
5
Sprinkle the raw almonds evenly over the top for a delightful crunch.
6
Serve immediately for a fresh, creamy, and crunchy dessert parfait.